Nutrition facts

Per 100 g% DV
  • Calories 386 kcal
  • Protein 4.8 g 10%
  • Carbohydrate 82.3 g 30%
  • Fat 1.5 g 2%
  • Saturated fat 0.3 g 1%
  • Fibre 7.1 g 25%
  • Sugars 36.2 g
  • Sodium 521 mg 23%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 4.9 µg 25%
  • Vitamin E 0.06 mg 0%
  • Thiamin (B1) 2.5 mg 209%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 4.9 mg 31%
  • Pantothenic acid (B5) 1.6 mg 32%
  • Vitamin B6 0.88 mg 52%
  • Biotin (B7) 1.8 µg 6%
  • Folate (B9) 62.3 µg 16%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 11 mg 1%
  • Iron 17.1 mg 95%
  • Magnesium 24 mg 6%
  • Phosphorus 48 mg 4%
  • Potassium 110 mg 2%
  • Zinc 3.6 mg 33%
  • Copper 0.09 mg 9%
  • Manganese 0.25 mg 11%
  • Selenium 2.3 µg 4%

Questions about Corn Pops cereal

How many calories are in 100 g of Corn Pops cereal?

100 g of Corn Pops cereal has 386 kcal, with 4.8 g protein, 82.3 g carbohydrate and 1.5 g fat.

Source: Canadian Nutrient File 1268 · per 100 g · carbohydrate per EU label, fibre excluded

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