Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 20.8 g 42%
- Carbohydrate 1.3 g 0%
- Fat 2.9 g 4%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.5 µg 62%
Minerals
- Calcium 33 mg 3%
- Iron 1.1 mg 6%
- Magnesium 37 mg 9%
- Phosphorus 201 mg 16%
- Potassium 355 mg 8%
- Zinc 0.43 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 1%
Questions about Shark
How many calories are in 100 g of Shark?
100 g of Shark has 115 kcal, with 20.8 g protein, 1.3 g carbohydrate and 2.9 g fat.
Source: ANSES–Ciqual (France) 26162 · per 100 g · carbohydrate per EU label, fibre excluded
