Know what’s on your plate
Rice brown with peas fat added
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 3.2 g 6%
- Carbohydrate 20.4 g 7%
- Fat 2.6 g 3%
- Saturated fat 0.5 g 2%
- Fibre 2.2 g 8%
- Sugars 1.1 g —
- Sodium 171 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Choline 12.8 mg 2%
Minerals
- Calcium 8 mg 1%
- Iron 0.75 mg 4%
- Magnesium 35 mg 8%
- Phosphorus 95 mg 8%
- Potassium 89 mg 2%
- Zinc 0.69 mg 6%
- Copper 0.1 mg 11%
- Selenium 4.7 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 3.2 g | 20.4 g | 2.6 g |
| 1 × 1 cup | 190 g | 241 | 6 g | 38.8 g | 5 g |
| 2 × 1 cup | 380 g | 483 | 12.1 g | 77.7 g | 10 g |
| ½ × 1 cup | 95 g | 121 | 3 g | 19.4 g | 2.5 g |
| 3 × 1 cup | 570 g | 724 | 18.1 g | 116.5 g | 15 g |
| 4 × 1 cup | 760 g | 965 | 24.2 g | 155.3 g | 20.1 g |
Questions about Rice brown with peas fat added
How many calories are in 100 g of Rice brown with peas fat added?
100 g of Rice brown with peas fat added has 127 kcal, with 3.2 g protein, 20.4 g carbohydrate and 2.6 g fat.
How many calories are in 1 × 1 cup (190 g) of Rice brown with peas fat added?
1 × 1 cup (190 g) of Rice brown with peas fat added has 241 kcal, with 6 g protein, 38.8 g carbohydrate and 5 g fat.
How many calories are in 2 × 1 cup (380 g) of Rice brown with peas fat added?
2 × 1 cup (380 g) of Rice brown with peas fat added has 483 kcal, with 12.1 g protein, 77.7 g carbohydrate and 10 g fat.
How many calories are in ½ × 1 cup (95 g) of Rice brown with peas fat added?
½ × 1 cup (95 g) of Rice brown with peas fat added has 121 kcal, with 3 g protein, 19.4 g carbohydrate and 2.5 g fat.
How many calories are in 3 × 1 cup (570 g) of Rice brown with peas fat added?
3 × 1 cup (570 g) of Rice brown with peas fat added has 724 kcal, with 18.1 g protein, 116.5 g carbohydrate and 15 g fat.
How many calories are in 4 × 1 cup (760 g) of Rice brown with peas fat added?
4 × 1 cup (760 g) of Rice brown with peas fat added has 965 kcal, with 24.2 g protein, 155.3 g carbohydrate and 20.1 g fat.
Source: FNDDS (USDA) 58161434 · per 100 g · carbohydrate per EU label, fibre excluded
