Know what’s on your plate
Rice brown with peas and carrots fat added
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 2.7 g 5%
- Carbohydrate 20 g 7%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 2%
- Fibre 2 g 7%
- Sugars 1.1 g —
- Sodium 195 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99 µg 11%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 10.8 mg 2%
Minerals
- Calcium 8 mg 1%
- Iron 0.64 mg 4%
- Magnesium 33 mg 8%
- Phosphorus 90 mg 7%
- Potassium 99 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.1 mg 11%
- Selenium 4.6 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 2.7 g | 20 g | 2.7 g |
| 1 × 1 cup | 190 g | 234 | 5.2 g | 37.9 g | 5.1 g |
| 2 × 1 cup | 380 g | 467 | 10.4 g | 75.9 g | 10.1 g |
| ½ × 1 cup | 95 g | 117 | 2.6 g | 19 g | 2.5 g |
| 3 × 1 cup | 570 g | 701 | 15.6 g | 113.8 g | 15.2 g |
| 4 × 1 cup | 760 g | 935 | 20.7 g | 151.8 g | 20.2 g |
Questions about Rice brown with peas and carrots fat added
How many calories are in 100 g of Rice brown with peas and carrots fat added?
100 g of Rice brown with peas and carrots fat added has 123 kcal, with 2.7 g protein, 20 g carbohydrate and 2.7 g fat.
How many calories are in 1 × 1 cup (190 g) of Rice brown with peas and carrots fat added?
1 × 1 cup (190 g) of Rice brown with peas and carrots fat added has 234 kcal, with 5.2 g protein, 37.9 g carbohydrate and 5.1 g fat.
How many calories are in 2 × 1 cup (380 g) of Rice brown with peas and carrots fat added?
2 × 1 cup (380 g) of Rice brown with peas and carrots fat added has 467 kcal, with 10.4 g protein, 75.9 g carbohydrate and 10.1 g fat.
How many calories are in ½ × 1 cup (95 g) of Rice brown with peas and carrots fat added?
½ × 1 cup (95 g) of Rice brown with peas and carrots fat added has 117 kcal, with 2.6 g protein, 19 g carbohydrate and 2.5 g fat.
How many calories are in 3 × 1 cup (570 g) of Rice brown with peas and carrots fat added?
3 × 1 cup (570 g) of Rice brown with peas and carrots fat added has 701 kcal, with 15.6 g protein, 113.8 g carbohydrate and 15.2 g fat.
How many calories are in 4 × 1 cup (760 g) of Rice brown with peas and carrots fat added?
4 × 1 cup (760 g) of Rice brown with peas and carrots fat added has 935 kcal, with 20.7 g protein, 151.8 g carbohydrate and 20.2 g fat.
Source: FNDDS (USDA) 58161444 · per 100 g · carbohydrate per EU label, fibre excluded
