Know what’s on your plate
Rice brown with gravy ns as to fat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 2.1 g 4%
- Carbohydrate 18.2 g 7%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 1.1 g 4%
- Sugars 0.3 g —
- Sodium 252 mg 11%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 7.5 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.42 mg 2%
- Magnesium 28 mg 7%
- Phosphorus 77 mg 6%
- Potassium 72 mg 2%
- Zinc 0.52 mg 5%
- Copper 0.08 mg 9%
- Selenium 4.1 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2.1 g | 18.2 g | 3.1 g |
| 1 × 1 cup | 237 g | 270 | 5 g | 43.1 g | 7.3 g |
| 2 × 1 cup | 474 g | 540 | 10 g | 86.2 g | 14.6 g |
| ½ × 1 cup | 118.5 g | 135 | 2.5 g | 21.5 g | 3.6 g |
| 3 × 1 cup | 711 g | 811 | 15 g | 129.3 g | 21.9 g |
| 4 × 1 cup | 948 g | 1081 | 20 g | 172.3 g | 29.2 g |
Questions about Rice brown with gravy ns as to fat
How many calories are in 100 g of Rice brown with gravy ns as to fat?
100 g of Rice brown with gravy ns as to fat has 114 kcal, with 2.1 g protein, 18.2 g carbohydrate and 3.1 g fat.
How many calories are in 1 × 1 cup (237 g) of Rice brown with gravy ns as to fat?
1 × 1 cup (237 g) of Rice brown with gravy ns as to fat has 270 kcal, with 5 g protein, 43.1 g carbohydrate and 7.3 g fat.
How many calories are in 2 × 1 cup (474 g) of Rice brown with gravy ns as to fat?
2 × 1 cup (474 g) of Rice brown with gravy ns as to fat has 540 kcal, with 10 g protein, 86.2 g carbohydrate and 14.6 g fat.
How many calories are in ½ × 1 cup (118.5 g) of Rice brown with gravy ns as to fat?
½ × 1 cup (118.5 g) of Rice brown with gravy ns as to fat has 135 kcal, with 2.5 g protein, 21.5 g carbohydrate and 3.6 g fat.
How many calories are in 3 × 1 cup (711 g) of Rice brown with gravy ns as to fat?
3 × 1 cup (711 g) of Rice brown with gravy ns as to fat has 811 kcal, with 15 g protein, 129.3 g carbohydrate and 21.9 g fat.
How many calories are in 4 × 1 cup (948 g) of Rice brown with gravy ns as to fat?
4 × 1 cup (948 g) of Rice brown with gravy ns as to fat has 1081 kcal, with 20 g protein, 172.3 g carbohydrate and 29.2 g fat.
Source: FNDDS (USDA) 58164830 · per 100 g · carbohydrate per EU label, fibre excluded
