Know what’s on your plate
Chicken salad without dressing
Calories & nutrition
Meals & dishes
Fineli 7518
70
caloriesper 100 g
Protein8 g
Carbs2.4 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 8 g 16%
- Carbohydrate 2.4 g 1%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 0.7 g 3%
- Sugars 2 g —
- Sodium 167 mg 7%
- Cholesterol 18.8 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63.4 µg 7%
- Vitamin C 30.8 mg 34%
- Vitamin D 0.03 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 46.9 µg 39%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 30.6 µg 8%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 24.1 mg 2%
- Iron 0.49 mg 3%
- Magnesium 19.3 mg 5%
- Phosphorus 74.4 mg 6%
- Potassium 317 mg 7%
- Zinc 0.43 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.2 mg 9%
- Selenium 8.1 µg 15%
- Iodine 2.6 µg 2%
Questions about Chicken salad without dressing
How many calories are in 100 g of Chicken salad without dressing?
100 g of Chicken salad without dressing has 70 kcal, with 8 g protein, 2.4 g carbohydrate and 2.9 g fat.
Source: Fineli (Finland) 7518 · per 100 g · carbohydrate per EU label, fibre excluded
