Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.2 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 3.7 g 13%
- Sugars 5.2 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 9.8 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 94 µg 24%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 0.74 mg 4%
- Phosphorus 39 mg 3%
- Potassium 210 mg 4%
- Zinc 0.48 mg 4%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Raspberry 'meeker'
How many calories are in 100 g of Raspberry 'meeker'?
100 g of Raspberry 'meeker' has 36 kcal, with 1.3 g protein, 5.2 g carbohydrate and 0.3 g fat.
Source: FOODfiles (New Zealand) L1055 · per 100 g · carbohydrate per EU label, fibre excluded
