Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 18.5 g 37%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sodium 539 mg 23%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 7 mg 8%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 44 µg 11%
- Vitamin B12 9 µg 375%
Minerals
- Calcium 26 mg 2%
- Iron 2.5 mg 14%
- Magnesium 49 mg 12%
- Phosphorus 133 mg 11%
- Potassium 173 mg 4%
- Zinc 2.8 mg 25%
- Copper 0.57 mg 63%
- Manganese 0.03 mg 1%
- Selenium 34.6 µg 63%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 18.5 g | 0 g | 1.2 g |
| 1 × oz | 85 g | 77 | 15.7 g | 0 g | 1 g |
| 2 × oz | 170 g | 153 | 31.5 g | 0 g | 2 g |
| ½ × oz | 42.5 g | 38 | 7.9 g | 0 g | 0.5 g |
| 3 × oz | 255 g | 230 | 47.2 g | 0 g | 3 g |
| 4 × oz | 340 g | 306 | 62.9 g | 0 g | 4 g |
Questions about Queen crab
How many calories are in 100 g of Queen crab?
100 g of Queen crab has 90 kcal, with 18.5 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 1 × oz (85 g) of Queen crab?
1 × oz (85 g) of Queen crab has 77 kcal, with 15.7 g protein, 0 g carbohydrate and 1 g fat.
How many calories are in 2 × oz (170 g) of Queen crab?
2 × oz (170 g) of Queen crab has 153 kcal, with 31.5 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in ½ × oz (42.5 g) of Queen crab?
½ × oz (42.5 g) of Queen crab has 38 kcal, with 7.9 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (255 g) of Queen crab?
3 × oz (255 g) of Queen crab has 230 kcal, with 47.2 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 4 × oz (340 g) of Queen crab?
4 × oz (340 g) of Queen crab has 306 kcal, with 62.9 g protein, 0 g carbohydrate and 4 g fat.
Source: USDA FoodData Central 171969 · per 100 g · carbohydrate per EU label, fibre excluded