Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 32.4 g 65%
- Carbohydrate 0 g 0%
- Fat 5.9 g 8%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 85 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.58 mg 48%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 10 mg 1%
- Iron 1.9 mg 11%
- Phosphorus 374 mg 30%
- Potassium 649 mg 14%
- Zinc 3.6 mg 33%
- Selenium 17 µg 31%
- Iodine 0.93 µg 1%
Questions about Pork loin
How many calories are in 100 g of Pork loin?
100 g of Pork loin has 184 kcal, with 32.4 g protein, 0 g carbohydrate and 5.9 g fat.
Source: FOODfiles (New Zealand) M434 · per 100 g · carbohydrate per EU label, fibre excluded
