Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 21.8 g 44%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.16 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.55 mg 45%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.56 mg 33%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.36 µg 15%
- Choline 75 mg 14%
Minerals
- Calcium 12 mg 1%
- Iron 0.67 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 235 mg 19%
- Potassium 359 mg 8%
- Zinc 1.9 mg 17%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 21.2 µg 39%
Questions about Pork leg
How many calories are in 100 g of Pork leg?
100 g of Pork leg has 120 kcal, with 21.8 g protein, 0 g carbohydrate and 2.9 g fat.
Source: Canadian Nutrient File 1767 · per 100 g · carbohydrate per EU label, fibre excluded
