Know what’s on your plate

Pork ham

Calories & nutrition

seasoned, with salt

Meat & meat products TBCA BRC0219F

121

caloriesper 100 g

Protein19 g

Carbs0 g

Fat5 g

Percent calories

Log this food in Calori

Nutrition facts

Per 100 g% DV

Calories 121 kcal —
Protein 19 g 38%
Carbohydrate 0 g 0%
Fat 5 g 6%

Questions about Pork ham

How many calories are in 100 g of Pork ham?

100 g of Pork ham has 121 kcal, with 19 g protein, 0 g carbohydrate and 5 g fat.

Source: tbca BRC0219F · per 100 g · carbohydrate per EU label, fibre excluded