Know what’s on your plate
Plaice
Calories & nutrition
deep-frozen, poached
BLS T305232
63
caloriesper 100 g
Protein13.4 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 13.4 g 27%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 63 kcal, with 13.4 g protein, 0 g carbohydrate and 1 g fat.
Source: BLS (Germany) T305232 · per 100 g · carbohydrate per EU label, fibre excluded
