Know what’s on your plate
Pineapple juice
Calories & nutrition
canned, not from concentrate, unsweetened, with added vitamins a, c and e
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 0.4 g 1%
- Carbohydrate 12 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 10 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 31.3 mg 35%
- Vitamin D 0 µg 0%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14 mg 1%
- Iron 0.26 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 9 mg 1%
- Potassium 132 mg 3%
- Zinc 0.11 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.5 mg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 0.4 g | 12 g | 0.1 g |
| 1 × cup | 250 g | 125 | 0.9 g | 30 g | 0.4 g |
| 1 × fl oz | 31.3 g | 16 | 0.1 g | 3.7 g | 0 g |
| 2 × cup | 500 g | 250 | 1.8 g | 59.9 g | 0.7 g |
| ½ × cup | 125 g | 63 | 0.5 g | 15 g | 0.2 g |
| 3 × cup | 750 g | 375 | 2.7 g | 89.9 g | 1.1 g |
| 4 × cup | 1000 g | 500 | 3.6 g | 119.8 g | 1.4 g |
Questions about Pineapple juice
How many calories are in 100 g of Pineapple juice?
100 g of Pineapple juice has 50 kcal, with 0.4 g protein, 12 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (250 g) of Pineapple juice?
1 × cup (250 g) of Pineapple juice has 125 kcal, with 0.9 g protein, 30 g carbohydrate and 0.4 g fat.
How many calories are in 1 × fl oz (31.3 g) of Pineapple juice?
1 × fl oz (31.3 g) of Pineapple juice has 16 kcal, with 0.1 g protein, 3.7 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (500 g) of Pineapple juice?
2 × cup (500 g) of Pineapple juice has 250 kcal, with 1.8 g protein, 59.9 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (125 g) of Pineapple juice?
½ × cup (125 g) of Pineapple juice has 63 kcal, with 0.5 g protein, 15 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (750 g) of Pineapple juice?
3 × cup (750 g) of Pineapple juice has 375 kcal, with 2.7 g protein, 89.9 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup (1000 g) of Pineapple juice?
4 × cup (1000 g) of Pineapple juice has 500 kcal, with 3.6 g protein, 119.8 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 168205 · per 100 g · carbohydrate per EU label, fibre excluded
