Know what’s on your plate
Pear nectar
Calories & nutrition
canned, with added ascorbic acid
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 0.1 g 0%
- Carbohydrate 15.2 g 6%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 15.2 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 27 mg 30%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.26 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 3 mg 0%
- Potassium 13 mg 0%
- Zinc 0.07 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.03 mg 1%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 0.1 g | 15.2 g | 0 g |
| 1 × cup | 250 g | 150 | 0.3 g | 37.9 g | 0 g |
| 1 × fl oz | 31.2 g | 19 | 0 g | 4.7 g | 0 g |
| 2 × cup | 500 g | 300 | 0.6 g | 75.8 g | 0.1 g |
| ½ × cup | 125 g | 75 | 0.1 g | 19 g | 0 g |
| 3 × cup | 750 g | 450 | 0.8 g | 113.7 g | 0.1 g |
| 4 × cup | 1000 g | 600 | 1.1 g | 151.6 g | 0.1 g |
Questions about Pear nectar
How many calories are in 100 g of Pear nectar?
100 g of Pear nectar has 60 kcal, with 0.1 g protein, 15.2 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (250 g) of Pear nectar?
1 × cup (250 g) of Pear nectar has 150 kcal, with 0.3 g protein, 37.9 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (31.2 g) of Pear nectar?
1 × fl oz (31.2 g) of Pear nectar has 19 kcal, with 0 g protein, 4.7 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (500 g) of Pear nectar?
2 × cup (500 g) of Pear nectar has 300 kcal, with 0.6 g protein, 75.8 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup (125 g) of Pear nectar?
½ × cup (125 g) of Pear nectar has 75 kcal, with 0.1 g protein, 19 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (750 g) of Pear nectar?
3 × cup (750 g) of Pear nectar has 450 kcal, with 0.8 g protein, 113.7 g carbohydrate and 0.1 g fat.
How many calories are in 4 × cup (1000 g) of Pear nectar?
4 × cup (1000 g) of Pear nectar has 600 kcal, with 1.1 g protein, 151.6 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 168186 · per 100 g · carbohydrate per EU label, fibre excluded
