Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 1.2 g 2%
- Carbohydrate 20.2 g 7%
- Fat 0.2 g 0%
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 69 mg 77%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.9 mg 6%
- Vitamin B6 0.08 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 0.48 mg 3%
- Magnesium 10 mg 2%
- Phosphorus 23 mg 2%
- Potassium 250 mg 5%
- Zinc 0.05 mg 0%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 4%
Questions about Jujube
How many calories are in 100 g of Jujube?
100 g of Jujube has 79 kcal, with 1.2 g protein, 20.2 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 168151 · per 100 g · carbohydrate per EU label, fibre excluded
