Know what’s on your plate
Pasta with cream sauce seafood and added vegetables home recipe
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 5.8 g 12%
- Carbohydrate 16.2 g 6%
- Fat 5.1 g 7%
- Saturated fat 2.7 g 13%
- Fibre 1.1 g 4%
- Sugars 0.9 g —
- Sodium 210 mg 9%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 4.4 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.26 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.9 µg 38%
- Choline 14.9 mg 3%
Minerals
- Calcium 34 mg 3%
- Iron 0.92 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 74 mg 6%
- Potassium 95 mg 2%
- Zinc 0.51 mg 5%
- Copper 0.09 mg 10%
- Selenium 19.6 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 5.8 g | 16.2 g | 5.1 g |
| 1 × 1 cup | 250 g | 353 | 14.6 g | 40.5 g | 12.8 g |
| 2 × 1 cup | 500 g | 705 | 29.2 g | 81 g | 25.7 g |
| ½ × 1 cup | 125 g | 176 | 7.3 g | 20.3 g | 6.4 g |
| 3 × 1 cup | 750 g | 1058 | 43.7 g | 121.5 g | 38.5 g |
| 4 × 1 cup | 1000 g | 1410 | 58.3 g | 162 g | 51.3 g |
Questions about Pasta with cream sauce seafood and added vegetables home recipe
How many calories are in 100 g of Pasta with cream sauce seafood and added vegetables home recipe?
100 g of Pasta with cream sauce seafood and added vegetables home recipe has 141 kcal, with 5.8 g protein, 16.2 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with cream sauce seafood and added vegetables home recipe?
1 × 1 cup (250 g) of Pasta with cream sauce seafood and added vegetables home recipe has 353 kcal, with 14.6 g protein, 40.5 g carbohydrate and 12.8 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with cream sauce seafood and added vegetables home recipe?
2 × 1 cup (500 g) of Pasta with cream sauce seafood and added vegetables home recipe has 705 kcal, with 29.2 g protein, 81 g carbohydrate and 25.7 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with cream sauce seafood and added vegetables home recipe?
½ × 1 cup (125 g) of Pasta with cream sauce seafood and added vegetables home recipe has 176 kcal, with 7.3 g protein, 20.3 g carbohydrate and 6.4 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with cream sauce seafood and added vegetables home recipe?
3 × 1 cup (750 g) of Pasta with cream sauce seafood and added vegetables home recipe has 1058 kcal, with 43.7 g protein, 121.5 g carbohydrate and 38.5 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with cream sauce seafood and added vegetables home recipe?
4 × 1 cup (1000 g) of Pasta with cream sauce seafood and added vegetables home recipe has 1410 kcal, with 58.3 g protein, 162 g carbohydrate and 51.3 g fat.
Source: FNDDS (USDA) 58146452 · per 100 g · carbohydrate per EU label, fibre excluded