Know what’s on your plate
Pasta whole grain with cream sauce meat and added vegetables restaurant
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 5.7 g 11%
- Carbohydrate 13.3 g 5%
- Fat 13.2 g 17%
- Saturated fat 3.9 g 20%
- Fibre 2 g 7%
- Sugars 0.9 g —
- Sodium 517 mg 22%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 3.9 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.24 µg 10%
- Choline 12.6 mg 2%
Minerals
- Calcium 28 mg 2%
- Iron 1.1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 95 mg 8%
- Potassium 108 mg 2%
- Zinc 1.3 mg 12%
- Copper 0.13 mg 15%
- Selenium 20.5 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 199 | 5.7 g | 13.4 g | 13.2 g |
| 1 × 1 cup | 250 g | 498 | 14.4 g | 33.4 g | 33.1 g |
| 2 × 1 cup | 500 g | 995 | 28.7 g | 66.8 g | 66.2 g |
| ½ × 1 cup | 125 g | 249 | 7.2 g | 16.7 g | 16.5 g |
| 3 × 1 cup | 750 g | 1493 | 43.1 g | 100.1 g | 99.2 g |
| 4 × 1 cup | 1000 g | 1990 | 57.4 g | 133.5 g | 132.3 g |
Questions about Pasta whole grain with cream sauce meat and added vegetables restaurant
How many calories are in 100 g of Pasta whole grain with cream sauce meat and added vegetables restaurant?
100 g of Pasta whole grain with cream sauce meat and added vegetables restaurant has 199 kcal, with 5.7 g protein, 13.4 g carbohydrate and 13.2 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant?
1 × 1 cup (250 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant has 498 kcal, with 14.4 g protein, 33.4 g carbohydrate and 33.1 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant?
2 × 1 cup (500 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant has 995 kcal, with 28.7 g protein, 66.8 g carbohydrate and 66.2 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant?
½ × 1 cup (125 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant has 249 kcal, with 7.2 g protein, 16.7 g carbohydrate and 16.5 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant?
3 × 1 cup (750 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant has 1493 kcal, with 43.1 g protein, 100.1 g carbohydrate and 99.2 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant?
4 × 1 cup (1000 g) of Pasta whole grain with cream sauce meat and added vegetables restaurant has 1990 kcal, with 57.4 g protein, 133.5 g carbohydrate and 132.3 g fat.
Source: FNDDS (USDA) 58146711 · per 100 g · carbohydrate per EU label, fibre excluded
