Know what’s on your plate
Pasta whole grain with cream sauce meat and added vegetables ready-to-heat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 6.1 g 12%
- Carbohydrate 14.2 g 5%
- Fat 8.6 g 11%
- Saturated fat 3.4 g 17%
- Fibre 2.1 g 8%
- Sugars 0.9 g —
- Sodium 338 mg 15%
- Cholesterol 20 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.6 mg 4%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.26 µg 11%
- Choline 13.4 mg 2%
Minerals
- Calcium 29 mg 2%
- Iron 1.1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 101 mg 8%
- Potassium 115 mg 2%
- Zinc 1.4 mg 12%
- Copper 0.14 mg 16%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 6.1 g | 14.2 g | 8.6 g |
| 1 × 1 large microwavable bowl | 411 g | 666 | 25 g | 58.2 g | 35.3 g |
| 1 × 1 cup | 250 g | 405 | 15.2 g | 35.4 g | 21.5 g |
| 1 × 1 can | 425 g | 689 | 25.9 g | 60.2 g | 36.5 g |
| 1 × 1 microwavable cup | 213 g | 345 | 13 g | 30.2 g | 18.3 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 275 | 10.4 g | 24.1 g | 14.6 g |
| 2 × 1 large microwavable bowl | 822 g | 1332 | 50.1 g | 116.5 g | 70.5 g |
| ½ × 1 large microwavable bowl | 205.5 g | 333 | 12.5 g | 29.1 g | 17.6 g |
| 3 × 1 large microwavable bowl | 1233 g | 1997 | 75.1 g | 174.7 g | 105.8 g |
| 4 × 1 large microwavable bowl | 1644 g | 2663 | 100.1 g | 233 g | 141.1 g |
Questions about Pasta whole grain with cream sauce meat and added vegetables ready-to-heat
How many calories are in 100 g of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
100 g of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 162 kcal, with 6.1 g protein, 14.2 g carbohydrate and 8.6 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
1 × 1 large microwavable bowl (411 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 666 kcal, with 25 g protein, 58.2 g carbohydrate and 35.3 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
1 × 1 cup (250 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 405 kcal, with 15.2 g protein, 35.4 g carbohydrate and 21.5 g fat.
How many calories are in 1 × 1 can (425 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
1 × 1 can (425 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 689 kcal, with 25.9 g protein, 60.2 g carbohydrate and 36.5 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
1 × 1 microwavable cup (213 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 345 kcal, with 13 g protein, 30.2 g carbohydrate and 18.3 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 275 kcal, with 10.4 g protein, 24.1 g carbohydrate and 14.6 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
2 × 1 large microwavable bowl (822 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 1332 kcal, with 50.1 g protein, 116.5 g carbohydrate and 70.5 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat?
½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with cream sauce meat and added vegetables ready-to-heat has 333 kcal, with 12.5 g protein, 29.1 g carbohydrate and 17.6 g fat.
Source: FNDDS (USDA) 58146713 · per 100 g · carbohydrate per EU label, fibre excluded
