Know what’s on your plate
Omelette country french omelette egg potato sausage onion
Calories & nutrition
Dairy & eggs
Fineli 7623
151
caloriesper 100 g
Protein8.9 g
Carbs6.1 g
Fat10.4 g
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 8.9 g 18%
- Carbohydrate 6.1 g 2%
- Fat 10.4 g 13%
- Saturated fat 3 g 15%
- Fibre 0.5 g 2%
- Sugars 1 g —
- Sodium 384 mg 17%
- Cholesterol 181 mg 60%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 3 mg 3%
- Vitamin D 1.2 µg 6%
- Vitamin E 1.4 mg 9%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.76 mg 5%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 35.4 µg 9%
- Vitamin B12 1.1 µg 48%
Minerals
- Calcium 38 mg 3%
- Iron 1.2 mg 7%
- Magnesium 16.8 mg 4%
- Phosphorus 140 mg 11%
- Potassium 246 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 7%
- Manganese 0.1 mg 4%
- Selenium 18.1 µg 33%
- Iodine 32.5 µg 22%
Questions about Omelette country french omelette egg potato sausage onion
How many calories are in 100 g of Omelette country french omelette egg potato sausage onion?
100 g of Omelette country french omelette egg potato sausage onion has 151 kcal, with 8.9 g protein, 6.1 g carbohydrate and 10.4 g fat.
Source: Fineli (Finland) 7623 · per 100 g · carbohydrate per EU label, fibre excluded
