Know what’s on your plate
Multigrain bread dark bread naturally gluten-free
Calories & nutrition facts
262
calorieskcal per 100 g
Protein3.8 g
Carbs49.3 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 262 kcal —
- Protein 3.8 g 8%
- Carbohydrate 49.3 g 18%
- Fat 4.2 g 5%
- Saturated fat 0.8 g 4%
- Fibre 6.5 g 23%
- Sugars 5.2 g —
- Sodium 392 mg 17%
- Cholesterol 0.12 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.46 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 39.4 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.3 mg 1%
- Iron 0.74 mg 4%
- Magnesium 18.2 mg 4%
- Phosphorus 57.5 mg 5%
- Potassium 109 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.34 mg 15%
- Selenium 5.2 µg 9%
- Iodine 2.3 µg 2%
Questions about Multigrain bread dark bread naturally gluten-free
How many calories are in 100 g of Multigrain bread dark bread naturally gluten-free?
100 g of Multigrain bread dark bread naturally gluten-free has 262 kcal, with 3.8 g protein, 49.3 g carbohydrate and 4.2 g fat.
Source: Fineli (Finland) 31688 · per 100 g · carbohydrate per EU label, fibre excluded