Know what’s on your plate
Moussaka lamb mince
Calories & nutrition
Meat & meat products
Fineli 34962
94
caloriesper 100 g
Protein4.3 g
Carbs7.6 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 4.3 g 9%
- Carbohydrate 7.6 g 3%
- Fat 4.8 g 6%
- Saturated fat 1.6 g 8%
- Fibre 1.3 g 5%
- Sugars 3.2 g —
- Sodium 152 mg 7%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.1 µg 4%
- Vitamin C 10.2 mg 11%
- Vitamin D 0.44 µg 2%
- Vitamin E 0.69 mg 5%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.89 mg 6%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 16.8 µg 4%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 69.8 mg 5%
- Iron 0.56 mg 3%
- Magnesium 17.6 mg 4%
- Phosphorus 84.8 mg 7%
- Potassium 276 mg 6%
- Zinc 0.63 mg 6%
- Copper 0.04 mg 5%
- Manganese 0.09 mg 4%
- Selenium 4 µg 7%
- Iodine 13.7 µg 9%
Questions about Moussaka lamb mince
How many calories are in 100 g of Moussaka lamb mince?
100 g of Moussaka lamb mince has 94 kcal, with 4.3 g protein, 7.6 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 34962 · per 100 g · carbohydrate per EU label, fibre excluded
