Know what’s on your plate
Mother's peanut butter bumpers cereal
Calories & nutrition
cereals ready-to-eat, quaker
Nutrition facts
Per 100 g% DV- Calories 407 kcal —
- Protein 7.6 g 15%
- Carbohydrate 77.2 g 28%
- Fat 7.3 g 9%
- Saturated fat 1.4 g 7%
- Fibre 2.5 g 9%
- Sugars 29.3 g —
- Sodium 774 mg 34%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.7 mg 25%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 2 mg 11%
- Magnesium 74 mg 18%
- Phosphorus 213 mg 17%
- Potassium 296 mg 6%
- Zinc 1.4 mg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 407 | 7.6 g | 77.2 g | 7.3 g |
| 1 × cup (1 NLEA serving) | 33 g | 134 | 2.5 g | 25.5 g | 2.4 g |
| 2 × cup (1 NLEA serving) | 66 g | 269 | 5 g | 50.9 g | 4.8 g |
| ½ × cup (1 NLEA serving) | 16.5 g | 67 | 1.3 g | 12.7 g | 1.2 g |
| 3 × cup (1 NLEA serving) | 99 g | 403 | 7.5 g | 76.4 g | 7.3 g |
| 4 × cup (1 NLEA serving) | 132 g | 537 | 10.1 g | 101.9 g | 9.7 g |
Questions about Mother's peanut butter bumpers cereal
How many calories are in 100 g of Mother's peanut butter bumpers cereal?
100 g of Mother's peanut butter bumpers cereal has 407 kcal, with 7.6 g protein, 77.2 g carbohydrate and 7.3 g fat.
How many calories are in 1 × cup (1 NLEA serving) (33 g) of Mother's peanut butter bumpers cereal?
1 × cup (1 NLEA serving) (33 g) of Mother's peanut butter bumpers cereal has 134 kcal, with 2.5 g protein, 25.5 g carbohydrate and 2.4 g fat.
How many calories are in 2 × cup (1 NLEA serving) (66 g) of Mother's peanut butter bumpers cereal?
2 × cup (1 NLEA serving) (66 g) of Mother's peanut butter bumpers cereal has 269 kcal, with 5 g protein, 50.9 g carbohydrate and 4.8 g fat.
How many calories are in ½ × cup (1 NLEA serving) (16.5 g) of Mother's peanut butter bumpers cereal?
½ × cup (1 NLEA serving) (16.5 g) of Mother's peanut butter bumpers cereal has 67 kcal, with 1.3 g protein, 12.7 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (1 NLEA serving) (99 g) of Mother's peanut butter bumpers cereal?
3 × cup (1 NLEA serving) (99 g) of Mother's peanut butter bumpers cereal has 403 kcal, with 7.5 g protein, 76.4 g carbohydrate and 7.3 g fat.
How many calories are in 4 × cup (1 NLEA serving) (132 g) of Mother's peanut butter bumpers cereal?
4 × cup (1 NLEA serving) (132 g) of Mother's peanut butter bumpers cereal has 537 kcal, with 10.1 g protein, 101.9 g carbohydrate and 9.7 g fat.
Source: USDA FoodData Central 172985 · per 100 g · carbohydrate per EU label, fibre excluded
