Know what’s on your plate
Minestrone soup
Calories & nutrition
prepacked, to be reheated
Meals & dishes
ANSES–Ciqual 25916
47
caloriesper 100 g
Protein1.5 g
Carbs5 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5 g 2%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.6 g 6%
- Sugars 1.5 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73.8 µg 8%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.44 mg 3%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33.3 mg 3%
- Iron 0.56 mg 3%
- Magnesium 12.5 mg 3%
- Phosphorus 34.5 mg 3%
- Potassium 106 mg 2%
- Zinc 0.19 mg 2%
- Copper 0.11 mg 12%
- Manganese 0.11 mg 5%
- Iodine 1 µg 1%
Questions about Minestrone soup
How many calories are in 100 g of Minestrone soup?
100 g of Minestrone soup has 47 kcal, with 1.5 g protein, 5 g carbohydrate and 1.9 g fat.
Source: ANSES–Ciqual (France) 25916 · per 100 g · carbohydrate per EU label, fibre excluded
