Know what’s on your plate
Milk roll
Calories & nutrition
filled with chocolate chips, prepacked
Sweets & desserts
ANSES–Ciqual 7712
375
caloriesper 100 g
Protein8.3 g
Carbs49.6 g
Fat14.7 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 8.3 g 17%
- Carbohydrate 49.6 g 18%
- Fat 14.7 g 19%
- Saturated fat 5.3 g 27%
- Fibre 3.8 g 14%
- Sugars 18.9 g —
- Sodium 358 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.8 µg 2%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.52 mg 10%
Minerals
- Calcium 72.9 mg 6%
- Iron 2.7 mg 15%
- Magnesium 30.6 mg 7%
- Phosphorus 137 mg 11%
- Potassium 211 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.43 mg 19%
- Selenium 5 µg 9%
Questions about Milk roll
How many calories are in 100 g of Milk roll?
100 g of Milk roll has 375 kcal, with 8.3 g protein, 49.6 g carbohydrate and 14.7 g fat.
Source: ANSES–Ciqual (France) 7712 · per 100 g · carbohydrate per EU label, fibre excluded
