Know what’s on your plate
Milk roll
Calories & nutrition
prepacked
Sweets & desserts
ANSES–Ciqual 7711
357
caloriesper 100 g
Protein8.7 g
Carbs50.5 g
Fat12.3 g
Nutrition facts
Per 100 g% DV- Calories 357 kcal —
- Protein 8.7 g 17%
- Carbohydrate 50.5 g 18%
- Fat 12.3 g 16%
- Saturated fat 4.1 g 21%
- Fibre 3.5 g 13%
- Sugars 11.5 g —
- Sodium 422 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.6 µg 5%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.2 mg 17%
- Pantothenic acid (B5) 0.37 mg 7%
Minerals
- Calcium 49.1 mg 4%
- Iron 0.85 mg 5%
- Magnesium 19.5 mg 5%
- Phosphorus 96.3 mg 8%
- Potassium 140 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.43 mg 19%
- Selenium 4 µg 7%
Questions about Milk roll
How many calories are in 100 g of Milk roll?
100 g of Milk roll has 357 kcal, with 8.7 g protein, 50.5 g carbohydrate and 12.3 g fat.
Source: ANSES–Ciqual (France) 7711 · per 100 g · carbohydrate per EU label, fibre excluded
