Know what’s on your plate
Macaroni and tuna casserole low-fat milk
Calories & nutrition
Fish & seafood
Fineli 30181
109
caloriesper 100 g
Protein10.2 g
Carbs7.9 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 10.2 g 20%
- Carbohydrate 7.9 g 3%
- Fat 3.9 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0.3 g 1%
- Sugars 2.2 g —
- Sodium 446 mg 19%
- Cholesterol 48.5 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 0.67 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.57 mg 4%
- Vitamin K 1.8 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4.4 mg 27%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 9.5 µg 2%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 85.3 mg 7%
- Iron 1.3 mg 7%
- Magnesium 19.7 mg 5%
- Phosphorus 129 mg 10%
- Potassium 203 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.08 mg 4%
- Selenium 16.8 µg 31%
- Iodine 34 µg 23%
Questions about Macaroni and tuna casserole low-fat milk
How many calories are in 100 g of Macaroni and tuna casserole low-fat milk?
100 g of Macaroni and tuna casserole low-fat milk has 109 kcal, with 10.2 g protein, 7.9 g carbohydrate and 3.9 g fat.
Source: Fineli (Finland) 30181 · per 100 g · carbohydrate per EU label, fibre excluded
