Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 0.8 g 2%
- Carbohydrate 15.2 g 6%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.3 g 5%
- Sugars 15.2 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 71.5 mg 79%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 7.1 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.31 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 31 mg 2%
- Potassium 171 mg 4%
- Zinc 0.07 mg 1%
- Copper 0.15 mg 16%
- Manganese 0.06 mg 2%
- Selenium 0.6 µg 1%
Questions about Lychee
How many calories are in 100 g of Lychee?
100 g of Lychee has 66 kcal, with 0.8 g protein, 15.2 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 1596 · per 100 g · carbohydrate per EU label, fibre excluded
