Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 12.4 g 25%
- Carbohydrate 3.4 g 1%
- Fat 25.4 g 33%
- Saturated fat 9.9 g 50%
- Fibre 2.5 g 9%
- Sugars 1.6 g —
- Sodium 700 mg 30%
- Cholesterol 118 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4091 µg 455%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 1 mg 79%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 3 mg 59%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 30 µg 8%
- Vitamin B12 13.5 µg 561%
Minerals
- Calcium 22 mg 2%
- Iron 8.8 mg 49%
- Magnesium 12 mg 3%
- Phosphorus 230 mg 18%
- Potassium 170 mg 4%
- Zinc 2.3 mg 21%
- Copper 0.24 mg 27%
- Manganese 0.15 mg 7%
- Selenium 58 µg 105%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 305 | 12.4 g | 3.4 g | 25.5 g |
| 1 × cup | 55 g | 168 | 6.8 g | 1.9 g | 14 g |
| 2 × cup | 110 g | 336 | 13.6 g | 3.7 g | 28 g |
| ½ × cup | 27.5 g | 84 | 3.4 g | 0.9 g | 7 g |
| 3 × cup | 165 g | 503 | 20.4 g | 5.6 g | 42 g |
| 4 × cup | 220 g | 671 | 27.2 g | 7.5 g | 56 g |
Questions about Liverwurst spread
How many calories are in 100 g of Liverwurst spread?
100 g of Liverwurst spread has 305 kcal, with 12.4 g protein, 3.4 g carbohydrate and 25.5 g fat.
How many calories are in 1 × cup (55 g) of Liverwurst spread?
1 × cup (55 g) of Liverwurst spread has 168 kcal, with 6.8 g protein, 1.9 g carbohydrate and 14 g fat.
How many calories are in 2 × cup (110 g) of Liverwurst spread?
2 × cup (110 g) of Liverwurst spread has 336 kcal, with 13.6 g protein, 3.7 g carbohydrate and 28 g fat.
How many calories are in ½ × cup (27.5 g) of Liverwurst spread?
½ × cup (27.5 g) of Liverwurst spread has 84 kcal, with 3.4 g protein, 0.9 g carbohydrate and 7 g fat.
How many calories are in 3 × cup (165 g) of Liverwurst spread?
3 × cup (165 g) of Liverwurst spread has 503 kcal, with 20.4 g protein, 5.6 g carbohydrate and 42 g fat.
How many calories are in 4 × cup (220 g) of Liverwurst spread?
4 × cup (220 g) of Liverwurst spread has 671 kcal, with 27.2 g protein, 7.5 g carbohydrate and 56 g fat.
Source: Canadian Nutrient File 5669 · per 100 g · carbohydrate per EU label, fibre excluded
