Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 78.5 mg 3%
- Cholesterol 227 mg 76%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19674 µg 2186%
- Vitamin C 31 mg 34%
- Vitamin D 0.58 µg 3%
- Vitamin E 0.71 mg 5%
- Vitamin K 13.8 µg 12%
- Thiamin (B1) 0.56 mg 47%
- Riboflavin (B2) 4.2 mg 323%
- Niacin (B3) 18.6 mg 116%
- Vitamin B6 0.92 mg 54%
- Folate (B9) 1226 µg 307%
- Vitamin B12 84 µg 3500%
Minerals
- Calcium 6.4 mg 0%
- Iron 31 mg 172%
- Magnesium 24 mg 6%
- Phosphorus 430 mg 34%
- Potassium 370 mg 8%
- Zinc 9 mg 82%
- Copper 1.6 mg 178%
- Manganese 0.39 mg 17%
- Selenium 83 µg 151%
- Iodine 3 µg 2%
Questions about Liver reindeer
How many calories are in 100 g of Liver reindeer?
100 g of Liver reindeer has 119 kcal, with 22 g protein, 0 g carbohydrate and 3.3 g fat.
Source: Fineli (Finland) 789 · per 100 g · carbohydrate per EU label, fibre excluded
