Know what’s on your plate
Liver casserole barley fat-free milk
Calories & nutrition
Meat & meat products
Fineli 32851
108
caloriesper 100 g
Protein6.3 g
Carbs14 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 6.3 g 13%
- Carbohydrate 14 g 5%
- Fat 2.5 g 3%
- Saturated fat 0.6 g 3%
- Fibre 1.2 g 4%
- Sugars 6.2 g —
- Sodium 223 mg 10%
- Cholesterol 57.7 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2925 µg 325%
- Vitamin C 4.9 mg 5%
- Vitamin D 0.56 µg 3%
- Vitamin E 0.44 mg 3%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.59 mg 46%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 204 µg 51%
- Vitamin B12 13.4 µg 558%
Minerals
- Calcium 51.6 mg 4%
- Iron 3.4 mg 19%
- Magnesium 18.6 mg 4%
- Phosphorus 140 mg 11%
- Potassium 191 mg 4%
- Zinc 1.5 mg 14%
- Copper 1 mg 113%
- Manganese 0.25 mg 11%
- Selenium 17.2 µg 31%
- Iodine 19.9 µg 13%
Questions about Liver casserole barley fat-free milk
How many calories are in 100 g of Liver casserole barley fat-free milk?
100 g of Liver casserole barley fat-free milk has 108 kcal, with 6.3 g protein, 14 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 32851 · per 100 g · carbohydrate per EU label, fibre excluded
