Know what’s on your plate
Hard cheese
Calories & nutrition
from cow's milk
Dairy & eggs
ANSES–Ciqual 12816
359
caloriesper 100 g
Protein25.6 g
Fat28.8 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 25.6 g 51%
- Fat 28.8 g 37%
- Saturated fat 19.4 g 97%
- Fibre 0 g 0%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 833 mg 64%
Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 359 kcal, with 25.6 g protein, – carbohydrate and 28.8 g fat.
Source: ANSES–Ciqual (France) 12816 · per 100 g · carbohydrate per EU label, fibre excluded
