Know what’s on your plate
Hard-boiled egg and cottage cheese mixture
Calories & nutrition
Dairy & eggs
Fineli 8510
170
caloriesper 100 g
Protein12.4 g
Carbs1.2 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 12.4 g 25%
- Carbohydrate 1.2 g 0%
- Fat 13 g 17%
- Saturated fat 4.5 g 22%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 635 mg 28%
- Cholesterol 186 mg 62%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 210 µg 23%
- Vitamin C 0 mg 0%
- Vitamin D 2.7 µg 13%
- Vitamin E 2 mg 13%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 0.09 mg 1%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 39 µg 10%
- Vitamin B12 1.5 µg 62%
Minerals
- Calcium 58.1 mg 4%
- Iron 0.89 mg 5%
- Magnesium 10.5 mg 2%
- Phosphorus 183 mg 15%
- Potassium 104 mg 2%
- Zinc 1.2 mg 11%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 20.8 µg 38%
- Iodine 55.1 µg 37%
Questions about Hard-boiled egg and cottage cheese mixture
How many calories are in 100 g of Hard-boiled egg and cottage cheese mixture?
100 g of Hard-boiled egg and cottage cheese mixture has 170 kcal, with 12.5 g protein, 1.2 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 8510 · per 100 g · carbohydrate per EU label, fibre excluded
