Know what’s on your plate
Ground beef patty
Calories & nutrition
93% lean meat / 7% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 25.6 g 51%
- Carbohydrate 0.1 g 0%
- Fat 8 g 10%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 0.64 mg 13%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.8 µg 116%
- Choline 82.7 mg 15%
Minerals
- Calcium 11 mg 1%
- Iron 2.8 mg 16%
- Magnesium 24 mg 6%
- Phosphorus 220 mg 18%
- Potassium 371 mg 8%
- Zinc 6.4 mg 58%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 20.9 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 25.6 g | 0.1 g | 8 g |
| 1 × oz | 85 g | 155 | 21.7 g | 0.1 g | 6.8 g |
| 2 × oz | 170 g | 309 | 43.5 g | 0.1 g | 13.6 g |
| ½ × oz | 42.5 g | 77 | 10.9 g | 0 g | 3.4 g |
| 3 × oz | 255 g | 464 | 65.2 g | 0.2 g | 20.4 g |
| 4 × oz | 340 g | 619 | 86.9 g | 0.2 g | 27.2 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 182 kcal, with 25.6 g protein, 0.1 g carbohydrate and 8 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 155 kcal, with 21.7 g protein, 0.1 g carbohydrate and 6.8 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 309 kcal, with 43.5 g protein, 0.1 g carbohydrate and 13.6 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 77 kcal, with 10.9 g protein, 0 g carbohydrate and 3.4 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 464 kcal, with 65.2 g protein, 0.2 g carbohydrate and 20.4 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 619 kcal, with 86.9 g protein, 0.2 g carbohydrate and 27.2 g fat.
Source: USDA FoodData Central 174753 · per 100 g · carbohydrate per EU label, fibre excluded
