Know what’s on your plate
Ground beef patty
Calories & nutrition
85% lean meat / 15% fat, cooked, broiled
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 25.9 g 52%
- Carbohydrate 0 g 0%
- Fat 15.4 g 20%
- Saturated fat 5.9 g 29%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.6 µg 110%
- Choline 82.4 mg 15%
Minerals
- Calcium 18 mg 1%
- Iron 2.6 mg 14%
- Magnesium 21 mg 5%
- Phosphorus 198 mg 16%
- Potassium 318 mg 7%
- Zinc 6.3 mg 57%
- Copper 0.09 mg 9%
- Manganese 0.01 mg 1%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 25.9 g | 0 g | 15.4 g |
| 1 × oz | 85 g | 213 | 22 g | 0 g | 13.1 g |
| 1 × patty (yield from 1/4 lb raw meat) | 77 g | 193 | 20 g | 0 g | 11.9 g |
| 2 × oz | 170 g | 425 | 44.1 g | 0 g | 26.2 g |
| ½ × oz | 42.5 g | 106 | 11 g | 0 g | 6.5 g |
| 3 × oz | 255 g | 638 | 66.1 g | 0 g | 39.3 g |
| 4 × oz | 340 g | 850 | 88.2 g | 0 g | 52.4 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 250 kcal, with 25.9 g protein, 0 g carbohydrate and 15.4 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 213 kcal, with 22 g protein, 0 g carbohydrate and 13.1 g fat.
How many calories are in 1 × patty (yield from 1/4 lb raw meat) (77 g) of Ground beef patty?
1 × patty (yield from 1/4 lb raw meat) (77 g) of Ground beef patty has 193 kcal, with 20 g protein, 0 g carbohydrate and 11.9 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 425 kcal, with 44.1 g protein, 0 g carbohydrate and 26.2 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 106 kcal, with 11 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 638 kcal, with 66.1 g protein, 0 g carbohydrate and 39.3 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 850 kcal, with 88.2 g protein, 0 g carbohydrate and 52.4 g fat.
Source: USDA FoodData Central 174032 · per 100 g · carbohydrate per EU label, fibre excluded
