Know what’s on your plate
Ground beef patty
Calories & nutrition
93% lean meat / 7% fat, cooked, broiled
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 26.2 g 52%
- Carbohydrate 0 g 0%
- Fat 8.9 g 11%
- Saturated fat 3.7 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 66 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.5 µg 105%
- Choline 84.8 mg 15%
Minerals
- Calcium 9 mg 1%
- Iron 2.8 mg 15%
- Magnesium 22 mg 5%
- Phosphorus 205 mg 16%
- Potassium 342 mg 7%
- Zinc 6.4 mg 58%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 193 | 26.2 g | 0 g | 8.9 g |
| 1 × oz | 85 g | 164 | 22.3 g | 0 g | 7.6 g |
| 2 × oz | 170 g | 328 | 44.6 g | 0 g | 15.2 g |
| ½ × oz | 42.5 g | 82 | 11.1 g | 0 g | 3.8 g |
| 3 × oz | 255 g | 492 | 66.9 g | 0 g | 22.8 g |
| 4 × oz | 340 g | 656 | 89.1 g | 0 g | 30.4 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 193 kcal, with 26.2 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 164 kcal, with 22.3 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 328 kcal, with 44.6 g protein, 0 g carbohydrate and 15.2 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 82 kcal, with 11.1 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 492 kcal, with 66.9 g protein, 0 g carbohydrate and 22.8 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 656 kcal, with 89.1 g protein, 0 g carbohydrate and 30.4 g fat.
Source: USDA FoodData Central 174752 · per 100 g · carbohydrate per EU label, fibre excluded
