Know what’s on your plate
Goose rillettes
Calories & nutrition
Meat & meat products
ANSES–Ciqual 8030
364
caloriesper 100 g
Protein14.9 g
Carbs1 g
Fat33.4 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 14.9 g 30%
- Carbohydrate 1 g 0%
- Fat 33.4 g 43%
- Saturated fat 9.8 g 49%
- Fibre 0 g 0%
- Sodium 516 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 2.5 µg 13%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 11.6 µg 3%
- Vitamin B12 0.99 µg 41%
Minerals
- Calcium 10 mg 1%
- Iron 1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 110 mg 9%
- Potassium 200 mg 4%
- Zinc 1.6 mg 15%
- Copper 0.11 mg 12%
- Manganese 0.07 mg 3%
Questions about Goose rillettes
How many calories are in 100 g of Goose rillettes?
100 g of Goose rillettes has 364 kcal, with 14.9 g protein, 1 g carbohydrate and 33.4 g fat.
Source: ANSES–Ciqual (France) 8030 · per 100 g · carbohydrate per EU label, fibre excluded
