Know what’s on your plate
Fruit cocktail
Calories & nutrition
peach, pear, apricot, pineapple, cherry, grape, canned, water pack, solids and liquid
Fruits
CNF 1551
32
caloriesper 100 g
Protein0.4 g
Carbs7.5 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.4 g 1%
- Carbohydrate 7.5 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 7.5 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.7 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.25 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 11 mg 1%
- Potassium 94 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Selenium 0.5 µg 1%
Questions about Fruit cocktail
How many calories are in 100 g of Fruit cocktail?
100 g of Fruit cocktail has 32 kcal, with 0.4 g protein, 7.5 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1551 · per 100 g · carbohydrate per EU label, fibre excluded
