Nutrition facts

Per 100 g% DV
  • Calories 316 kcal
  • Protein 3.9 g 8%
  • Carbohydrate 38.6 g 14%
  • Fat 15.8 g 20%
  • Saturated fat 2.4 g 12%
  • Fibre 1.2 g 4%
  • Sugars 0.5 g
  • Sodium 388 mg 17%
  • Cholesterol 0.92 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.51 µg 0%
  • Vitamin C 2.2 mg 2%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.9 mg 20%
  • Vitamin K 20 µg 17%
  • Thiamin (B1) 0.18 mg 15%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.52 mg 3%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 9.9 µg 2%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 7.5 mg 1%
  • Iron 0.6 mg 3%
  • Magnesium 21.5 mg 5%
  • Phosphorus 41.4 mg 3%
  • Potassium 439 mg 9%
  • Zinc 0.28 mg 3%
  • Copper 0.08 mg 9%
  • Manganese 0.19 mg 8%
  • Selenium 0.56 µg 1%
  • Iodine 25.9 µg 17%

Questions about French fries deep-fried

How many calories are in 100 g of French fries deep-fried?

100 g of French fries deep-fried has 316 kcal, with 3.9 g protein, 38.6 g carbohydrate and 15.8 g fat.

Source: Fineli (Finland) 32711 · per 100 g · carbohydrate per EU label, fibre excluded

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