Nutrition facts
Per 100 g% DV- Calories 612 kcal —
- Protein 21.1 g 42%
- Carbohydrate 6.9 g 3%
- Fat 55.8 g 72%
- Saturated fat 4.4 g 22%
- Sugars 4.2 g —
- Sodium 14 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 24 mg 160%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.75 mg 58%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 64 µg 213%
- Folate (B9) 48 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 240 mg 18%
- Iron 3 mg 17%
- Magnesium 270 mg 64%
- Phosphorus 550 mg 44%
- Potassium 780 mg 17%
- Zinc 3.2 mg 29%
- Copper 1 mg 111%
- Manganese 1.7 mg 74%
- Selenium 2 µg 4%
- Iodine 2 µg 1%
Questions about Flaked and ground almonds
How many calories are in 100 g of Flaked and ground almonds?
100 g of Flaked and ground almonds has 612 kcal, with 21.1 g protein, 6.9 g carbohydrate and 55.8 g fat.
Source: CoFID (UK) 14-870 · per 100 g · carbohydrate per EU label, fibre excluded
