Nutrition facts
Per 100 g% DV- Calories 590 kcal —
- Protein 25.7 g 51%
- Carbohydrate 10.3 g 4%
- Fat 49.8 g 64%
- Saturated fat 8.9 g 45%
- Fibre 7.6 g 27%
- Sugars 3.8 g —
- Sodium 790 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 0.31 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 13.1 mg 82%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.54 mg 32%
- Biotin (B7) 130 µg 433%
- Folate (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 52 mg 4%
- Iron 2.1 mg 12%
- Magnesium 190 mg 45%
- Phosphorus 420 mg 34%
- Potassium 730 mg 16%
- Zinc 3.3 mg 30%
- Copper 0.64 mg 71%
- Manganese 2.2 mg 96%
- Selenium 3 µg 5%
- Iodine 19 µg 13%
Questions about Peanuts
How many calories are in 100 g of Peanuts?
100 g of Peanuts has 590 kcal, with 25.7 g protein, 10.3 g carbohydrate and 49.8 g fat.
Source: CoFID (UK) 14-878 · per 100 g · carbohydrate per EU label, fibre excluded
