Nutrition facts
Per 100 g% DV- Calories 319 kcal —
- Protein 3.7 g 7%
- Carbohydrate 69 g 25%
- Fat 5.1 g 7%
- Saturated fat 0.9 g 5%
- Fibre 7.7 g 28%
- Sugars 13.2 g —
- Sodium 21 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.3 mg 15%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.64 mg 38%
- Biotin (B7) 2.6 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 87 mg 7%
- Iron 1.7 mg 9%
- Magnesium 62 mg 15%
- Phosphorus 140 mg 11%
- Potassium 940 mg 20%
- Zinc 0.9 mg 8%
- Copper 0.43 mg 48%
- Manganese 0.9 mg 39%
Questions about Dried chestnut
How many calories are in 100 g of Dried chestnut?
100 g of Dried chestnut has 319 kcal, with 3.7 g protein, 69 g carbohydrate and 5.1 g fat.
Source: CoFID (UK) 14-815 · per 100 g · carbohydrate per EU label, fibre excluded
