Know what’s on your plate
Fish brandade or fish shepherd's pie
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25154
117
caloriesper 100 g
Protein6.4 g
Carbs8.6 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 6.4 g 13%
- Carbohydrate 8.6 g 3%
- Fat 6.2 g 8%
- Saturated fat 3.7 g 18%
- Fibre 1.1 g 4%
- Sugars 1.6 g —
- Sodium 323 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.1 µg 2%
- Vitamin D 1.1 µg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 46.8 mg 4%
- Magnesium 17.1 mg 4%
- Phosphorus 90 mg 7%
- Potassium 190 mg 4%
- Selenium 4.7 µg 9%
- Iodine 20 µg 13%
Questions about Fish brandade or fish shepherd's pie
How many calories are in 100 g of Fish brandade or fish shepherd's pie?
100 g of Fish brandade or fish shepherd's pie has 117 kcal, with 6.4 g protein, 8.6 g carbohydrate and 6.2 g fat.
Source: ANSES–Ciqual (France) 25154 · per 100 g · carbohydrate per EU label, fibre excluded
