Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 5.3 g 11%
- Carbohydrate 38.6 g 14%
- Fat 22.2 g 29%
- Saturated fat 3.7 g 19%
- Fibre 2.4 g 9%
- Sugars 4.8 g —
- Sodium 780 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 50.6 µg 42%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.86 mg 5%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 13 µg 3%
Minerals
- Calcium 22 mg 2%
- Iron 0.74 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 92 mg 7%
- Potassium 150 mg 3%
- Zinc 0.55 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.4 mg 17%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 385 | 5.3 g | 38.7 g | 22.2 g |
| 1 × serving | 166 g | 639 | 8.8 g | 64.2 g | 36.9 g |
| 2 × serving | 332 g | 1278 | 17.6 g | 128.3 g | 73.8 g |
| ½ × serving | 83 g | 320 | 4.4 g | 32.1 g | 18.5 g |
| 3 × serving | 498 g | 1917 | 26.3 g | 192.5 g | 110.7 g |
| 4 × serving | 664 g | 2556 | 35.1 g | 256.6 g | 147.6 g |
Questions about Denny's onion rings
How many calories are in 100 g of Denny's onion rings?
100 g of Denny's onion rings has 385 kcal, with 5.3 g protein, 38.7 g carbohydrate and 22.2 g fat.
How many calories are in 1 × serving (166 g) of Denny's onion rings?
1 × serving (166 g) of Denny's onion rings has 639 kcal, with 8.8 g protein, 64.2 g carbohydrate and 36.9 g fat.
How many calories are in 2 × serving (332 g) of Denny's onion rings?
2 × serving (332 g) of Denny's onion rings has 1278 kcal, with 17.6 g protein, 128.3 g carbohydrate and 73.8 g fat.
How many calories are in ½ × serving (83 g) of Denny's onion rings?
½ × serving (83 g) of Denny's onion rings has 320 kcal, with 4.4 g protein, 32.1 g carbohydrate and 18.5 g fat.
How many calories are in 3 × serving (498 g) of Denny's onion rings?
3 × serving (498 g) of Denny's onion rings has 1917 kcal, with 26.3 g protein, 192.5 g carbohydrate and 110.7 g fat.
How many calories are in 4 × serving (664 g) of Denny's onion rings?
4 × serving (664 g) of Denny's onion rings has 2556 kcal, with 35.1 g protein, 256.6 g carbohydrate and 147.6 g fat.
Source: USDA FoodData Central 169844 · per 100 g · carbohydrate per EU label, fibre excluded
