Know what’s on your plate
Crispbread
Calories & nutrition
extruded and grilled, plain
Grains, rice & pasta
ANSES–Ciqual 7410
385
caloriesper 100 g
Protein9 g
Carbs75.8 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 9 g 18%
- Carbohydrate 75.8 g 28%
- Fat 3.6 g 5%
- Saturated fat 0.8 g 4%
- Fibre 4.8 g 17%
- Sugars 7.8 g —
- Sodium 639 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 0.97 µg 1%
- Thiamin (B1) 0.13 mg 11%
- Niacin (B3) 0.38 mg 2%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4.1 µg 1%
Minerals
- Calcium 63.3 mg 5%
- Iron 1.7 mg 9%
- Magnesium 27 mg 6%
- Phosphorus 135 mg 11%
- Potassium 240 mg 5%
- Zinc 0.84 mg 8%
- Copper 0.12 mg 13%
- Manganese 0.86 mg 37%
- Selenium 3.3 µg 6%
- Iodine 14.6 µg 10%
Questions about Crispbread
How many calories are in 100 g of Crispbread?
100 g of Crispbread has 385 kcal, with 9 g protein, 75.8 g carbohydrate and 3.6 g fat.
Source: ANSES–Ciqual (France) 7410 · per 100 g · carbohydrate per EU label, fibre excluded
