Know what’s on your plate
Crispbread
Calories & nutrition
extruded and grilled, chocolate filling
Sweets & desserts
ANSES–Ciqual 7412
445
caloriesper 100 g
Protein7.9 g
Carbs65.4 g
Fat15.6 g
Nutrition facts
Per 100 g% DV- Calories 445 kcal —
- Protein 7.9 g 16%
- Carbohydrate 65.4 g 24%
- Fat 15.6 g 20%
- Saturated fat 5.8 g 29%
- Fibre 5.3 g 19%
- Sugars 29.7 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 4.6 µg 1%
Minerals
- Calcium 144 mg 11%
- Iron 7.5 mg 42%
- Magnesium 71.9 mg 17%
- Phosphorus 218 mg 17%
- Potassium 357 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.49 mg 54%
- Manganese 0.89 mg 39%
- Selenium 4 µg 7%
Questions about Crispbread
How many calories are in 100 g of Crispbread?
100 g of Crispbread has 445 kcal, with 7.9 g protein, 65.4 g carbohydrate and 15.6 g fat.
Source: ANSES–Ciqual (France) 7412 · per 100 g · carbohydrate per EU label, fibre excluded
