Know what’s on your plate
Cinnamon Toasters cereal
Calories & nutrition
malt-o-meal, ready-to-eat
Nutrition facts
Per 100 g% DV- Calories 425 kcal —
- Protein 3.3 g 7%
- Carbohydrate 73.3 g 27%
- Fat 12.1 g 15%
- Saturated fat 1.9 g 9%
- Fibre 5 g 18%
- Sugars 32.9 g —
- Sodium 473 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 498 µg 55%
- Vitamin C 20 mg 22%
- Vitamin D 3.3 µg 16%
- Vitamin E 0.43 mg 3%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 1.3 mg 104%
- Riboflavin (B2) 1.4 mg 108%
- Niacin (B3) 16.7 mg 104%
- Vitamin B6 1.7 mg 98%
- Folate (B9) 667 µg 167%
- Vitamin B12 5 µg 208%
- Choline 16.1 mg 3%
Minerals
- Calcium 333 mg 26%
- Iron 30 mg 167%
- Magnesium 27 mg 6%
- Phosphorus 250 mg 20%
- Potassium 157 mg 3%
- Zinc 12.5 mg 114%
- Copper 0.13 mg 15%
- Selenium 25.3 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 425 | 3.3 g | 73.3 g | 12.1 g |
| 1 × cup (1 NLEA serving) | 30 g | 128 | 1 g | 22 g | 3.6 g |
| 2 × cup (1 NLEA serving) | 60 g | 255 | 2 g | 44 g | 7.2 g |
| ½ × cup (1 NLEA serving) | 15 g | 64 | 0.5 g | 11 g | 1.8 g |
| 3 × cup (1 NLEA serving) | 90 g | 383 | 3 g | 66 g | 10.9 g |
| 4 × cup (1 NLEA serving) | 120 g | 510 | 4 g | 88 g | 14.5 g |
Questions about Cinnamon Toasters cereal
How many calories are in 100 g of Cinnamon Toasters cereal?
100 g of Cinnamon Toasters cereal has 425 kcal, with 3.3 g protein, 73.3 g carbohydrate and 12.1 g fat.
How many calories are in 1 × cup (1 NLEA serving) (30 g) of Cinnamon Toasters cereal?
1 × cup (1 NLEA serving) (30 g) of Cinnamon Toasters cereal has 128 kcal, with 1 g protein, 22 g carbohydrate and 3.6 g fat.
How many calories are in 2 × cup (1 NLEA serving) (60 g) of Cinnamon Toasters cereal?
2 × cup (1 NLEA serving) (60 g) of Cinnamon Toasters cereal has 255 kcal, with 2 g protein, 44 g carbohydrate and 7.2 g fat.
How many calories are in ½ × cup (1 NLEA serving) (15 g) of Cinnamon Toasters cereal?
½ × cup (1 NLEA serving) (15 g) of Cinnamon Toasters cereal has 64 kcal, with 0.5 g protein, 11 g carbohydrate and 1.8 g fat.
How many calories are in 3 × cup (1 NLEA serving) (90 g) of Cinnamon Toasters cereal?
3 × cup (1 NLEA serving) (90 g) of Cinnamon Toasters cereal has 383 kcal, with 3 g protein, 66 g carbohydrate and 10.9 g fat.
How many calories are in 4 × cup (1 NLEA serving) (120 g) of Cinnamon Toasters cereal?
4 × cup (1 NLEA serving) (120 g) of Cinnamon Toasters cereal has 510 kcal, with 4 g protein, 88 g carbohydrate and 14.5 g fat.
Source: USDA FoodData Central 174646 · per 100 g · carbohydrate per EU label, fibre excluded
