Know what’s on your plate
Chocolate pudding
Calories & nutrition
ready-to-eat
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 2.1 g 4%
- Carbohydrate 23 g 8%
- Fat 4.6 g 6%
- Saturated fat 1.3 g 6%
- Fibre 0 g 0%
- Sugars 17.2 g —
- Sodium 152 mg 7%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.09 µg 4%
- Choline 9.5 mg 2%
Minerals
- Calcium 51 mg 4%
- Iron 1.3 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 56 mg 4%
- Potassium 184 mg 4%
- Zinc 0.34 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.12 mg 5%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 2.1 g | 23 g | 4.6 g |
| 1 × oz | 28.4 g | 40 | 0.6 g | 6.5 g | 1.3 g |
| 1 × container refrigerated, 4 oz | 108 g | 153 | 2.3 g | 24.9 g | 5 g |
| 1 × container shelf stable, 3.5 oz | 98 g | 139 | 2 g | 22.5 g | 4.5 g |
| 2 × oz | 56.7 g | 81 | 1.2 g | 13 g | 2.6 g |
| ½ × oz | 14.2 g | 20 | 0.3 g | 3.3 g | 0.7 g |
| 3 × oz | 85.1 g | 121 | 1.8 g | 19.6 g | 3.9 g |
| 4 × oz | 113.4 g | 161 | 2.4 g | 26.1 g | 5.2 g |
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 142 kcal, with 2.1 g protein, 23 g carbohydrate and 4.6 g fat.
How many calories are in 1 × oz (28.4 g) of Chocolate pudding?
1 × oz (28.4 g) of Chocolate pudding has 40 kcal, with 0.6 g protein, 6.5 g carbohydrate and 1.3 g fat.
How many calories are in 1 × container refrigerated, 4 oz (108 g) of Chocolate pudding?
1 × container refrigerated, 4 oz (108 g) of Chocolate pudding has 153 kcal, with 2.3 g protein, 24.9 g carbohydrate and 5 g fat.
How many calories are in 1 × container shelf stable, 3.5 oz (98 g) of Chocolate pudding?
1 × container shelf stable, 3.5 oz (98 g) of Chocolate pudding has 139 kcal, with 2 g protein, 22.5 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (56.7 g) of Chocolate pudding?
2 × oz (56.7 g) of Chocolate pudding has 81 kcal, with 1.2 g protein, 13 g carbohydrate and 2.6 g fat.
How many calories are in ½ × oz (14.2 g) of Chocolate pudding?
½ × oz (14.2 g) of Chocolate pudding has 20 kcal, with 0.3 g protein, 3.3 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Chocolate pudding?
3 × oz (85.1 g) of Chocolate pudding has 121 kcal, with 1.8 g protein, 19.6 g carbohydrate and 3.9 g fat.
How many calories are in 4 × oz (113.4 g) of Chocolate pudding?
4 × oz (113.4 g) of Chocolate pudding has 161 kcal, with 2.4 g protein, 26.1 g carbohydrate and 5.2 g fat.
Source: USDA FoodData Central 168778 · per 100 g · carbohydrate per EU label, fibre excluded
