Know what’s on your plate
Chocolate pudding
Calories & nutrition
dry mix, instant, prepared with 2% m.f. milk
Sweets & desserts
CNF 4189
82
caloriesper 100 g
Protein3.3 g
Carbs12.3 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 3.3 g 7%
- Carbohydrate 12.3 g 4%
- Fat 2 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0.3 g 1%
- Sugars 11 g —
- Sodium 177 mg 8%
- Cholesterol 7.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58.3 µg 6%
- Vitamin C 0.18 mg 0%
- Vitamin D 0.92 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.33 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0.49 µg 20%
- Choline 15.5 mg 3%
Minerals
- Calcium 112 mg 9%
- Iron 0.14 mg 1%
- Magnesium 14.4 mg 3%
- Phosphorus 91.6 mg 7%
- Potassium 151 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.05 mg 2%
- Selenium 2.5 µg 5%
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 82 kcal, with 3.3 g protein, 12.3 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 4189 · per 100 g · carbohydrate per EU label, fibre excluded
