Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.2 g 2%
- Carbohydrate 2.1 g 1%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.6 g 9%
- Sugars 0.9 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin C 29.6 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 89.1 µg 74%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.46 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 104 µg 26%
- Vitamin B12 0 µg 0%
- Choline 26.5 mg 5%
Minerals
- Calcium 105 mg 8%
- Iron 0.59 mg 3%
- Magnesium 19 mg 5%
- Phosphorus 43 mg 3%
- Potassium 274 mg 6%
- Zinc 0.41 mg 4%
- Copper 0.06 mg 7%
- Selenium 1.4 µg 3%
Questions about Chinese broccoli
How many calories are in 100 g of Chinese broccoli?
100 g of Chinese broccoli has 26 kcal, with 1.2 g protein, 2.1 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 169404 · per 100 g · carbohydrate per EU label, fibre excluded
