Know what’s on your plate
Chicken or turkey with stuffing
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 20 g 40%
- Carbohydrate 11.2 g 4%
- Fat 4.9 g 6%
- Saturated fat 1.2 g 6%
- Fibre 0.5 g 2%
- Sugars 1.3 g —
- Sodium 454 mg 20%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.1 mg 38%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.25 µg 10%
- Choline 47.7 mg 9%
Minerals
- Calcium 25 mg 2%
- Iron 1.1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 184 mg 15%
- Potassium 229 mg 5%
- Zinc 1.3 mg 11%
- Copper 0.08 mg 9%
- Selenium 23.8 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 20 g | 11.2 g | 4.9 g |
| 1 × 1 cup | 200 g | 344 | 40.1 g | 22.5 g | 9.8 g |
| 2 × 1 cup | 400 g | 688 | 80.2 g | 45 g | 19.5 g |
| ½ × 1 cup | 100 g | 172 | 20 g | 11.2 g | 4.9 g |
| 3 × 1 cup | 600 g | 1032 | 120.2 g | 67.4 g | 29.3 g |
| 4 × 1 cup | 800 g | 1376 | 160.3 g | 89.9 g | 39 g |
Questions about Chicken or turkey with stuffing
How many calories are in 100 g of Chicken or turkey with stuffing?
100 g of Chicken or turkey with stuffing has 172 kcal, with 20 g protein, 11.2 g carbohydrate and 4.9 g fat.
How many calories are in 1 × 1 cup (200 g) of Chicken or turkey with stuffing?
1 × 1 cup (200 g) of Chicken or turkey with stuffing has 344 kcal, with 40.1 g protein, 22.5 g carbohydrate and 9.8 g fat.
How many calories are in 2 × 1 cup (400 g) of Chicken or turkey with stuffing?
2 × 1 cup (400 g) of Chicken or turkey with stuffing has 688 kcal, with 80.2 g protein, 45 g carbohydrate and 19.5 g fat.
How many calories are in ½ × 1 cup (100 g) of Chicken or turkey with stuffing?
½ × 1 cup (100 g) of Chicken or turkey with stuffing has 172 kcal, with 20 g protein, 11.2 g carbohydrate and 4.9 g fat.
How many calories are in 3 × 1 cup (600 g) of Chicken or turkey with stuffing?
3 × 1 cup (600 g) of Chicken or turkey with stuffing has 1032 kcal, with 120.2 g protein, 67.4 g carbohydrate and 29.3 g fat.
How many calories are in 4 × 1 cup (800 g) of Chicken or turkey with stuffing?
4 × 1 cup (800 g) of Chicken or turkey with stuffing has 1376 kcal, with 160.3 g protein, 89.9 g carbohydrate and 39 g fat.
Source: FNDDS (USDA) 27246200 · per 100 g · carbohydrate per EU label, fibre excluded
